Bernadette creates a really safe and comfortable space....
to share.... to be honest and vulnerable... and just be.

I learned things about myself,
my grief and tools to let go of what was no longer serving me
​ through this guided work, ​that I would otherwise wouldn't know.
-Zora

 Heart With Ears Session

When was the last time you felt heard without interruption, without being fixed? When was the last time someone helped you to name your feelings and let you know it was okay to have those feelings? Give yourself the gift of a 30 minute session to allow your heart a safe space to "be" just as it is: perfect. 

Rates
$30 Grief Recovery Method Alums
$50 General Public
​Click here for more information. 

​The write the heart session with Bernadette brought me tears of joy.

Not only did I felt heard and cared for during our session, but I left the session with renewed energy because of her support. 

She guided me through the rest, recovery, and return model, equipping me with tools that have given me hope and confidence for the future.

I can proudly say, I am letting go of my fears and stepping into freedom. -Kayla R.

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 Write from the Heart Session

(available virtually or in person)

• 5 minute of breath work/bodywork
• You share your intention for the session with me:  What do I need to know about ____?
• I ask you a general question such as, "How are you feeling right now?" 
• I scribe your answers while I ask you more questions based on your responses.
• The end product is a tangible expression of the messages of your heart: your question answered. 
• Pay What You Can ($30/$45/$60) Email for more information [email protected]

Reiki Session

(available virtually or in person)

• In person: chair or table, fully clothed
• 20 minute pre-session for registration and preparation
• Pay What You Can ($30/$45/$60) Email for more information [email protected]​